Mozzarella Cheese Mini Pizza Bagels With Mozzarella Cheese & Tomato Sauce

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Brand Wellsley Farms

UPC Code 888670047989

Data Source USDA

Nutrition Facts

Package Weight 56 oz/1.58 kg

Serving Sizes 4 pieces (88g)

pieces

Calories 170

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 340mg 15%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Mozzarella Cheese Mini Pizza Bagels With Mozzarella Cheese & Tomato Sauce are 59% in carbs, 20% in fat, and 22% in protein.

carbs: 59%

fat: 20%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Cheese Mini Pizza Bagels With Mozzarella Cheese & Tomato Sauce is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Cheese Mini Pizza Bagels With Mozzarella Cheese & Tomato Sauce is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel: (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {B1}, Riboflavin {B2}, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar (Preservative)), Tomato Sauce: (Water, Tomato Paste, Spices (Sugar, Salt, Garlic, Black Pepper, Basil)), Mozzarella Cheese: (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes).