Thai-style Salad Dressing With Chicken

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Brand Taylor Farms

UPC Code 030223010166

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1 salad (177g)

salad

Calories 230

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 11mg 4%

Sodium 510mg 22%

Total Carbohydrate 23g 8%

Dietary Fiber 4.1g 15%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 salad of Thai-style Salad Dressing With Chicken are 39% in carbs, 46% in fat, and 15% in protein.

carbs: 39%

fat: 46%

protein: 15%

Listed Ingredients

Savoy Cabbage, Thai Dressing (Water, Sugar, Sunflower Seed Butter [Sunflower Seeds, Sugar, Salt, Mono-diglycerides, Mixed Tocopherols], Rice Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid], Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger), Carrot, Green Cabbage, Chicken Breast Meat (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Wonton Strips, (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [Soybean And/or Cottonsed Oil], Water, Cornstarch, Salt, Sodium Benzoate [Preservative]), Celery, Red Cabbage,peanuts, Green Onion, Fresh Cilantro.

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Salad Dressing With Chicken is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 13%

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Salad Dressing With Chicken is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 75%