Chocolate Chip Ice Cream

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Brand Haagen-dazs

UPC Code 074570084005

Data Source USDA

Nutrition Facts

Package Weight 14 floz/414 ml

Serving Sizes 0.5 cup (135g)

cup

Calories 379

Total Fat 24g 31%

Saturated Fat 15g 75%

Cholesterol 100mg 33%

Sodium 65mg 3%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 30g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Chip Ice Cream are 36% in carbs, 57% in fat, and 6% in protein.

carbs: 36%

fat: 57%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Ice Cream is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.