Tex-mex Green Chile & Cumin For A Touch Of Southwestern Heat Jackfruit

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Brand The Jackfruit Company

UPC Code 859806003254

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1/2 cup (110g)

cup

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 6g 21%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tex-mex Green Chile & Cumin For A Touch Of Southwestern Heat Jackfruit are 63% in carbs, 26% in fat, and 11% in protein.

carbs: 63%

fat: 26%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tex-mex Green Chile & Cumin For A Touch Of Southwestern Heat Jackfruit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex-mex Green Chile & Cumin For A Touch Of Southwestern Heat Jackfruit is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Young Jackfruit, Crushed Tomatoes (Tomatoes, Citric Acid), Water, Bell Peppers, Onion, Sunflower Oil, Lime Juice, Tomato Paste, Garlic, Organic Brown Sugar, Salt, Cumin, Corn Starch, Coriander, Oregano, Garlic Powder, Onion Powder, Green Chile Peppers, Thyme, Chili Powder.