Cheese Dip, Spinach & Artichoke

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Brand America's Choice

UPC Code 051933354890

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (33g)

tbsp

Calories 50

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 180mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Dip, Spinach & Artichoke are 17% in carbs, 66% in fat, and 17% in protein.

carbs: 17%

fat: 66%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Dip, Spinach & Artichoke is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Dip, Spinach & Artichoke is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichoke Quarters In Brine (Artichokes, Water, Salt, Citric Acid), Spinach, Kale, Half (Milk, Cream), Water, Sour Cream (Cultured Milk, Cream, Whey, Food Starch Modified [Corn], Sodium Phosphate [Sodium Tripolyphosphate], Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Potassium Sorbate [Preservative]), Mozzarella Cheese, (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese, (Locust Bean Gum, Guar Gum, Sodium Caseinate, Lactic Acid, Citric Acid, Natural And Artifical Flavor, Salt, Potassium Sorbate [Preservative]), Romano Cheese, (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes) And Powdered Cellulose [Anti-caking Agent]), Paramesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Vegetable Oil (Soybean And / Or Canola Oil), Modified Corn Strach, Garlic, Salt, White Pepper