Chocolate Chip Cookies

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Brand America's Choice

UPC Code 051933353848

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cookie (39g)

Calories 170

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla], Brown Sugar, Palm Oil Shortening, Sugar Cane Syrup, Sugar, Eggs, Soybean Oil, Butter [Cream (Milk), Natural Flavors], Food Starch-modified, Salt, Natural And Artificial Flavor, Sodium Bicarbonate (Leavening), Monocalcium Phosphate (Leavening).