Mocha
🍽
UPC Code
053888006503
Data Source
USDA
Package Weight
3.25 oz/92 g
Serving Sizes
5 oz (23g)
Calories
100
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Mocha are
78% in carbs, 18% in fat, and 4% in protein.
carbs:
78%
fat:
18%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mocha is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mocha is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Non Dairy Creamer (Corn Syrup Solids, Sunflower Oil, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Soy Lecithin, Sodium Silicoaluminate, Silicon Dioxide, Tocopherols, Artificial Flavor And Artificial Color), Maltodextrin, Whey (A Milk Deriviative), Corn Syrup Solids, Instant Coffee, Cocoa, Natural And Artificial Flavor, Artificial Color.
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