Gelato, Pistachio
🍽
UPC Code
020652003013
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.66 cup (121g)
Calories
230
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
21mg
7%
Sodium
96mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
25g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Gelato, Pistachio are
46% in carbs, 42% in fat, and 12% in protein.
carbs:
46%
fat:
42%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Pistachio is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Pistachio is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Sugar, Cream, Pistachios, Vegetable Oil, Salt, Vegetable Extract, Soy Lecithin, Blue 2 (Color), Guar Gum, Xantham Gum, Locust Bean Gum.
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