Saltie Public Food Database

Premium Muffin & Quick Bread Mix, Blueberry

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UPC Code 051933354487
Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/479 g
Serving Sizes 1.5 oz (40g)
oz
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Premium Muffin & Quick Bread Mix, Blueberry are 89% in carbs, 7% in fat, and 3% in protein.

carbs: 89%
fat: 7%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Muffin & Quick Bread Mix, Blueberry is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Muffin & Quick Bread Mix, Blueberry is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries Canned In Water (Blueberries, Water), Modified Corn Starch, Vegetable Shortening (Contains One Or More Of The Following: Canola And/or Palm Oil) With Preservative (Tbhq). Contains 2% Or Less Of Each Of The Following: Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Natural And Artificial Flavor, Salt, Wheat Starch, Xanthan Gum.

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