Saltie Public Food Database

Pepperoni

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Brand Margherita
UPC Code 038616325873
Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 501mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pepperoni are 3% in carbs, 78% in fat, and 19% in protein.

carbs: 3%
fat: 78%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid.

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