This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Cherries, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), High Fructose Corn Syrup, Eggs, Vegetable Oil (Palm, Soybean), Dextrose, Vegetable Shortening (Palm Oil), Milk, Nonfat Milk, Food Starch-modified (Corn), Yeast, Whey, Mono- And Diglycerides, Soy Flour, Tapioca Maltodextrin, Preservatives (Potassium Sorbate, Calcium Propionate, Sorbic Acid, Sodium Propionate), Natural & Artificial Flavors, Salt, Tapioca Dextrin, Sodium Stearoyl Lactylate, Milk Protein Concentrate, Corn Syrup, Lactic Acid, Citric Acid, Artificial Color, Calcium Carbonate, Lemon Juice Concentrate, Soy Lecithin, Glycerin, Agar, Xanthan Gum, Agar-agar, Sorbitan Monostearate, Almonds (Nuts), Pecans (Nuts), Walnuts, Coconut, Beta Carotene (Color), Vitamin A Palmitate, Corn Flour, Spice & Coloring, Calcium Sulfate.