Saltie Public Food Database

Cinnamon Buns

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Brand Entenmann's
UPC Code 072030013091
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 bun (71g)
bun
Calories 280
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bun of Cinnamon Buns are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Buns is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Buns is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Palm Oil, Dextrose, Egg, Corn Syrup, Yeast, Soy Flou Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum), Whey Soybean Oil, Mono- And Diglycerides, Salt, Milk, Cinnamon, High Fructose Corn Syrup, Molasses, Wheat Starch, Natural & Artificial Flavors Tapioca Dextrin, Sodium Stearoyl Lactylate, Soy Lecithin, Modified Cornstarch, Milk, Casein Maltodextrin, Milk Protein Concentrate, Preservatives (Potassium Sorbate, Sulfiting Calcium Agents, Xanthan Gum, Caramel Color, Polysorbate 60, Cellulose Gum, Disodium Phosphate, Lactic Acid, Artificial Color, Calcium Sulfate, Citric Acid, Beta Carotene (Color), Carrageenan Gum, Nut Paste [Cashew, Hazelnuts (Filberts), Pecans, Walnuts], Coconut, Vitamin A Palmitate.

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