Cinnamon Buns
🍽
UPC Code
072030013091
Data Source
USDA
Serving Sizes
0.5 bun (71g)
Calories
280
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bun of Cinnamon Buns are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Buns is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Buns is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Palm Oil, Dextrose, Egg, Corn Syrup, Yeast, Soy Flou Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum), Whey Soybean Oil, Mono- And Diglycerides, Salt, Milk, Cinnamon, High Fructose Corn Syrup, Molasses, Wheat Starch, Natural & Artificial Flavors Tapioca Dextrin, Sodium Stearoyl Lactylate, Soy Lecithin, Modified Cornstarch, Milk, Casein Maltodextrin, Milk Protein Concentrate, Preservatives (Potassium Sorbate, Sulfiting Calcium Agents, Xanthan Gum, Caramel Color, Polysorbate 60, Cellulose Gum, Disodium Phosphate, Lactic Acid, Artificial Color, Calcium Sulfate, Citric Acid, Beta Carotene (Color), Carrageenan Gum, Nut Paste [Cashew, Hazelnuts (Filberts), Pecans, Walnuts], Coconut, Vitamin A Palmitate.
Other Foods