Cupcakes

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Brand Sweet Sam's

UPC Code 833282008309

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)

Calories 330

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 80mg 27%

Sodium 230mg 10%

Total Carbohydrate 42g 15%

Dietary Fiber 0g 0%

Sugars 30g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Cupcakes are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cupcakes is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cupcakes is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cupcake (Sugar, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Water, Canola Oil, Soybean Oil, Modified Corn Starch; Contains 2% Or Less Of: Whey, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour), Icing (Powdered Sugar [Sugar, Cornstarch], Unsalted Butter, Cream Cheese [Pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum And Guar Gum], Cornstarch, Vanilla Extract), Topping (Sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Turmeric, Annatto, & Vegetable Juices For Color, Confectioner's Glaze, Carnauba Wax).