Saltie Public Food Database

Chicken Breast Extra Lean White Premium Chunk With Rib Meat In Water

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Brand Brookdale
UPC Code 4099100076578
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 40mg 13%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chicken Breast Extra Lean White Premium Chunk With Rib Meat In Water are 7% in carbs, 16% in fat, and 77% in protein.

carbs: 7%
fat: 16%
protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Extra Lean White Premium Chunk With Rib Meat In Water is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Extra Lean White Premium Chunk With Rib Meat In Water is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of The Following: Modified Food Starch, Salt, Sodium Phosphates.

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