Key Lime Nonfat Greek Yogurt

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Brand Taste Of Inspirations

UPC Code 725439980340

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 139

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 75mg 3%

Total Carbohydrate 21.1g 8%

Dietary Fiber 1g 4%

Sugars 20.1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Key Lime Nonfat Greek Yogurt are 58% in carbs, 0% in fat, and 42% in protein.

carbs: 58%

fat: 0%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Nonfat Greek Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Nonfat Greek Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Skim Milk, Sugar, Lime Juice Concentrate, Natural Flavor, Pectin, Sodium Citrate, Locust Bean Gum, Vegetable Juice (For Color), Calcium Phosphate, And Turmeric (For Color).