Saltie Public Food Database

Chocolate Chip Salted Caramel Flavored High Protein Bars

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Brand Grenade
UPC Code 847534004063
Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/1.58 lbs/720 g
Serving Size 60g
g
Calories 230
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Chocolate Chip Salted Caramel Flavored High Protein Bars are 35% in carbs, 34% in fat, and 31% in protein.

carbs: 35%
fat: 34%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Salted Caramel Flavored High Protein Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Salted Caramel Flavored High Protein Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Maltitol, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Lecithin, Natural Flavors), Protein Blend (Calcium Caseinate, Whey Protein Isolate), Glycerin, Gelatin, Chocolate Chips (Maltitol, Chocolate Liquor, Lecithin, Cocoa, Natural Vanilla Flavor), Polydextrose, Palm Oil, White Chocolate (Maltitol, Cocoa Butter, Dry Whole Milk, Lecithin, Natural Flavor), Cocoa, Sea Salt, Flavor, Sucralose.

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