Light Soup, Beef Pot Roast

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Brand Progresso

UPC Code 041196438376

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240g)

cup

Calories 79

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 470mg 20%

Total Carbohydrate 10g 4%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Light Soup, Beef Pot Roast are 47% in carbs, 21% in fat, and 33% in protein.

carbs: 47%

fat: 21%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Light Soup, Beef Pot Roast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Soup, Beef Pot Roast is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Water, Cooked Seasoned Beef And Modified Food Starch Product ( Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphate, Natural Flavor, Maltodextrin), Carrots, Tomatoes, Potatoes, Celery, Green Beans, Contains Less Than 2% Of: Peas*, Tomato Paste, Corn And Soy Proteins (Hydrolyaed), Sugar, Potassium Chloride, Xanthan Gum, Salt, Yeast Extract, Natural Flavor, Maltodextrin, Garlic Powder, Toasted Onion Powder, Caramel Color, Beef Fat, Beef Extract, Spice, Parsley* , Soybean Oil, Calcium Chloride, Citric Acid, Soy Sauce (Soybeans, Wheat, Salt)*, Onion Powder, Sodium Phosphate.