Soft-baked Fudge Brownie

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Brand Nutrisystem

UPC Code 632674855596

Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g

Serving Sizes 1 package (48g)

package

Calories 150

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 25g 9%

Dietary Fiber 6g 21%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Soft-baked Fudge Brownie are 57% in carbs, 31% in fat, and 11% in protein.

carbs: 57%

fat: 31%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Soft-baked Fudge Brownie is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft-baked Fudge Brownie is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Soybean Oil, Inulin Syrup, White Whole Wheat Flour, Defatted Soy Flour, Glycerin, Cocoa, Wheat Protein Isolate, Maltitol, Natural Chocolate Flavor (Caramel Color), Contains Less Than 2% Of: Resistant Maltodextrin, Cocoa Processed With Alkali, Vanilla Extract, Corn Starch, Salt, Eggs, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Emulsifier Blend (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin), Egg Whites, Xanthan Gum, Guar Gum, Rebaudioside A.