Fruit Bars, Cherry, Apple, Chia
🍎
UPC Code
602652242021
Data Source
USDA
Package Weight
14.8 oz/420 g
Serving Sizes
1 bar (35g)
Calories
130
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
29g
11%
Dietary Fiber
3g
11%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fruit Bars, Cherry, Apple, Chia are
93% in carbs, 4% in fat, and 3% in protein.
carbs:
93%
fat:
4%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Bars, Cherry, Apple, Chia is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Bars, Cherry, Apple, Chia is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cherry, Apple, Chia Seeds.
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