Prosciutto Ratatouille Risotto With Parmesan And Sun-dried Tomatoes Meal Kits

🍅

Brand Home Chef

UPC Code 812071034873

Data Source USDA

Nutrition Facts

Package Weight 27.5 OZ/780 g

Serving Size 390g

Calories 581

Total Fat 21g 27%

Saturated Fat 12g 60%

Cholesterol 74900mg 24967%

Sodium 1210mg 53%

Total Carbohydrate 76g 28%

Dietary Fiber 7g 25%

Sugars 11g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 390 g of Prosciutto Ratatouille Risotto With Parmesan And Sun-dried Tomatoes Meal Kits are 55% in carbs, 34% in fat, and 11% in protein.

carbs: 55%

fat: 34%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto Ratatouille Risotto With Parmesan And Sun-dried Tomatoes Meal Kits is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto Ratatouille Risotto With Parmesan And Sun-dried Tomatoes Meal Kits is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Bell Pepper, Zucchini, Arborio Rice, Prosciutto (Pork, Salt), Shallot, Grated Parmesan (Grated Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose), Julienned Sun-dried Tomatoes (Sun-dried Tomato, Sulfur Dioxide, Citric Acid And Glucose), Butter (Cream, Salt), Chicken Demi-glace (Reduced Wine, Vegetable Juice Concentrates [Tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Chicken Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Chicken Fat)