Raw Breaded White Chicken Patty Filled With Broccoli & Cheese, Chicken With Broccoli & Cheese
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UPC Code
073981328913
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 container (142g)
Calories
270
Total Fat
15.1g
19%
Saturated Fat
4.5g
23%
Cholesterol
36mg
12%
Sodium
640mg
28%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Raw Breaded White Chicken Patty Filled With Broccoli & Cheese, Chicken With Broccoli & Cheese are
24% in carbs, 51% in fat, and 24% in protein.
carbs:
24%
fat:
51%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Raw Breaded White Chicken Patty Filled With Broccoli & Cheese, Chicken With Broccoli & Cheese is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raw Breaded White Chicken Patty Filled With Broccoli & Cheese, Chicken With Broccoli & Cheese is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour, Broccoli, Contains 2% Or Less Of Pasteurized Process Swiss And American Cheese (Swiss & American Cheeses (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (Preservative)), Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Dextrose, Corn Flour, Wheat Flour, Paprika, Butter (Cream, Salt), Cheese Flavor (Maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Soybean Oil, Dehydrated Chicken Broth, Nonfat Milk, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Spices, Sugar, Calcium Caseinate, Onion Powder, Methylcellulose, Natural Flavors, Garlic Powder. Pre-browned In Soybean Oil.
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