Organic Muesli

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Brand Evoke

UPC Code 853305003272

Data Source USDA

Nutrition Facts

Serving Sizes 1 packet (40g)

packet

Calories 160

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Organic Muesli are 59% in carbs, 27% in fat, and 14% in protein.

carbs: 59%

fat: 27%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Muesli is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Muesli is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Oats*, Cranberries* (Cranberries*, Evaporated Cane Juice*, Sunflower Oil*), Hazelnuts*, Cherries*, Coconut Oil*, Dark Chocolate* (Evaporated Cane Juice*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Raisin Puree*, Chia Seeds*, Cacao Nibs*