Saltie Public Food Database

7-layer Dessert Bars

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Brand Favorite Day
UPC Code 085239161838
Data Source USDA

Nutrition Facts

Serving Size 48g
g
Calories 200
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of 7-layer Dessert Bars are 60% in carbs, 35% in fat, and 6% in protein.

carbs: 60%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 7-layer Dessert Bars is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7-layer Dessert Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Cake Base (Sugar, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites, Soybean Oil, Propylene Glycol, Mono- And Diesters Of Fatty Acids, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Contains 2% Or Less Of: Artificial Flavor, Cellulose Gum, Dextrose, Egg Yolk, Food Starch-modified, Mono- And Diglycerides, Nonfat Milk, Polysorbate 60, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum), Brownie Base (Sugar, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [Processed With Alkali], Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Corn Starch, Defatted Soy Flour, Egg Whites, Leavening [Baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Sweetened Condensed Milk (Milk, Sugar), Graham Crackers (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour [Whole Grain Wheat Flour], Sugar, Molasses, Canola Oil, High Fructose Corn Syrup, Palm Oil, Leavening [Baking Soda, Calcium Phosphate], Salt), Water, Sweetened Coconut (Coconut [Sodium Metabisulfite Added To Retain Color], Sugar, Water, Propylene Glycol, Salt), Butter (Cream, Natural Flavor), Butterscotch Chips (Sugar, Hydrogenated Palm Kernel Oil And Coconut Oil, Whey, Soy Lecithin [An Emulsifier], Natural And Artificial Flavor, Artificial Color [Yellow 6 Lake, Blue 2 Lake], Salt), Chocolate Flavored Chips (Sugar, Vegetable Oils [Palm Kernel, Palm], Milk, Skim Milk, Cocoa [Processed With Alkali], Whey, Sunflower Lecithin, Natural Vanilla Flavor), Brown Sugar, Corn Syrup.

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