Himalayan Salt Hazelnuts
🥜
UPC Code
752451822679
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 oz (30g)
Calories
180
Total Fat
18g
23%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
321mg
14%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Himalayan Salt Hazelnuts are
10% in carbs, 82% in fat, and 8% in protein.
carbs:
10%
fat:
82%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Himalayan Salt Hazelnuts is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Himalayan Salt Hazelnuts is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hazelnuts, Himalayan Pink Salt, Water, Cellulose Gum, Xanthan Gum.
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