Chicken Mozzarella Ravioli
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UPC Code
742753347062
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cup (100g)
Calories
260
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
55mg
18%
Sodium
420mg
18%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken Mozzarella Ravioli are
39% in carbs, 41% in fat, and 20% in protein.
carbs:
39%
fat:
41%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Mozzarella Ravioli is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Mozzarella Ravioli is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Water, Organic Grilled Seasoned Diced Chicken White Meat (Organic Chicken White Meat, Water, Organic Corn Starch, Salt, Organic Black Pepper), Organic Ricotta Cheese (Organic Ngmo Verified Pasteurized Whey, Organic Ngmo Verified Pasteurized Milk, Organic Ngmo Vinegar, Salt) And/or Organic Cream Cheese (Organic Skim Milk, Organic Cream, Organic Skim Milk Powder, Non-GMO Lactic Culture, L. Acidophilus, And B. Bifidum), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And/or Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And/or Organic Asiago Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Canola Oil And/or Organic Sunflower Oil, Sea Salt, Organic Spices, Organic Garlic, Organic Dehydrated Onion. Pasta: Organic Semolina And/or Organic Durum Flour, Organic Whole Eggs, Water.
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