Pan Chapin, La Mas Deliciosa Variedad En Pan
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UPC Code
182285001153
Data Source
USDA
Package Weight
10 oz
Serving Sizes
1 piece (42g)
Calories
184
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
0.3g
1%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Pan Chapin, La Mas Deliciosa Variedad En Pan are
49% in carbs, 45% in fat, and 7% in protein.
carbs:
49%
fat:
45%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pan Chapin, La Mas Deliciosa Variedad En Pan is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pan Chapin, La Mas Deliciosa Variedad En Pan is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour Enriched (Naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Gluten, Potassium Bromate, Enzyme, Sugar, Water, Egg, Salt, Milk, Butter Flavor And Vanilla Flavor: Water, Propylene Glycol, Invert Syrup, Xanthan Gum, Caramel Color, Citric Acid, Sodium Benzoate (As A Preservative) Alcohol.
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