Red Beet & Spinach Ravioli
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UPC Code
742753347055
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cup (100g)
Calories
250
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
300mg
13%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Red Beet & Spinach Ravioli are
54% in carbs, 25% in fat, and 21% in protein.
carbs:
54%
fat:
25%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Red Beet & Spinach Ravioli is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Beet & Spinach Ravioli is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Organic Ricotta (Organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Organic Red Beet Puree, Organic Spinach, Organic Panko (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [Processing Aid]), Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes) And/or Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And/or Organic Romano Cheese (Pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Organic White Pepper, Organic Granulated Garlic. Pasta: Organic Durum Flour, Organic Whole Eggs, Water.
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