Saltie Public Food Database

Red Beet & Spinach Ravioli

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UPC Code 742753347055
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 cup (100g)
cup
Calories 250
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 300mg 13%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Red Beet & Spinach Ravioli are 54% in carbs, 25% in fat, and 21% in protein.

carbs: 54%
fat: 25%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Red Beet & Spinach Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Beet & Spinach Ravioli is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Organic Ricotta (Organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Organic Red Beet Puree, Organic Spinach, Organic Panko (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [Processing Aid]), Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes) And/or Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And/or Organic Romano Cheese (Pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Organic White Pepper, Organic Granulated Garlic. Pasta: Organic Durum Flour, Organic Whole Eggs, Water.

Also by Three Bridges

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