Triple Cheese Ravioli

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Brand Three Bridges

UPC Code 742753346041

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (100g)

cup

Calories 240

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 40mg 13%

Sodium 490mg 21%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Triple Cheese Ravioli are 48% in carbs, 34% in fat, and 18% in protein.

carbs: 48%

fat: 34%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Cheese Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Cheese Ravioli is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Egg, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein, Rice Crumb (Rice Flour, Xanthan Gum, Evaporated Cane Juice, Yeast, Sea Salt), Salt, Spices. Pasta: Rice Flour, Corn Flour, Water, Egg, Egg White, Tapioca, Tara Gum, Gum Arabic.