Saltie Public Food Database

Italiano Lasagna With Ricotta Cheese Freshly Made Lasagna Layered With A Savory Marinara Meat Sauce, Four Cheeses And Herbs

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UPC Code 021131000172
Data Source USDA

Nutrition Facts

Package Weight 31 OZ/879 g
Serving Sizes 0.5 package (233g)
package
Calories 270
Total Fat 13g 17%
Saturated Fat 0g 0%
Cholesterol 40mg 13%
Sodium 811mg 35%
Total Carbohydrate 24.9g 9%
Dietary Fiber 2.1g 8%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Italiano Lasagna With Ricotta Cheese Freshly Made Lasagna Layered With A Savory Marinara Meat Sauce, Four Cheeses And Herbs are 37% in carbs, 43% in fat, and 21% in protein.

carbs: 37%
fat: 43%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Italiano Lasagna With Ricotta Cheese Freshly Made Lasagna Layered With A Savory Marinara Meat Sauce, Four Cheeses And Herbs is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italiano Lasagna With Ricotta Cheese Freshly Made Lasagna Layered With A Savory Marinara Meat Sauce, Four Cheeses And Herbs is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce (Crushed Tomatoes In Puree [Water, Tomato Paste, Tomatoes], Cooked Italian Sausage [Pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring], Onions, Water, Contains 2% Or Less Of: Parsley, Garlic, Tomato Paste, Modified Corn Starch, Sugar, Salt, Basil, Olive Oil, Oregano, Canola Oil, Spices), Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Ricotta Cheese Blend (Ricotta Cheese [Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Carrageenan], Water, Parmesan And Romano Cheese From Cow's Milk [Part-skim Milk, Cheese Culture, Salt, Enzymes], Cream, Bread Crumbs [Wheat Flour, Sugar, Yeast, Soybean Oil, Salt], Sugar, Basil, Garlic Puree [Crushed Garlic, Citric Acid*], Salt, Dried Egg Whites), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.

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