North Carolina Style Chicken & Grits Bowl Cheddar Grits With Chicken Breast, Topped With Black-eyed Peas, Celery And Red Bell Peppers, Smothered In North Carolina Style Bbq Sauce

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Brand Marie Callender's

UPC Code 021131000233

Data Source USDA

Nutrition Facts

Package Weight 12.5 OZ/354 g

Serving Sizes 1 meal (354g)

meal

Calories 329

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 1200mg 52%

Total Carbohydrate 40g 15%

Dietary Fiber 5g 18%

Sugars 8g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of North Carolina Style Chicken & Grits Bowl Cheddar Grits With Chicken Breast, Topped With Black-eyed Peas, Celery And Red Bell Peppers, Smothered In North Carolina Style Bbq Sauce are 48% in carbs, 30% in fat, and 22% in protein.

carbs: 48%

fat: 30%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of North Carolina Style Chicken & Grits Bowl Cheddar Grits With Chicken Breast, Topped With Black-eyed Peas, Celery And Red Bell Peppers, Smothered In North Carolina Style Bbq Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of North Carolina Style Chicken & Grits Bowl Cheddar Grits With Chicken Breast, Topped With Black-eyed Peas, Celery And Red Bell Peppers, Smothered In North Carolina Style Bbq Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Grits (Water, Milk, Corn Grits, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}], Butter [Cream, Salt], Salt), Bbq Sauce (Water, Apple Cider Vinegar, Brown Sugar, Butter [Cream, Salt], Modified Corn Starch, Spices, Salt), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate), Cooked Black-eyed Peas, Celery, Red Bell Peppers.