Pesto With Veggies And Pasta

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Brand Taylor Fresh Foods, Inc.

UPC Code 030223018087

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g

Serving Sizes 1 container (135g)

container

Calories 220

Total Fat 17g 22%

Saturated Fat 2.5g 13%

Cholesterol 9mg 3%

Sodium 180mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Pesto With Veggies And Pasta are 25% in carbs, 68% in fat, and 7% in protein.

carbs: 25%

fat: 68%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto With Veggies And Pasta is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto With Veggies And Pasta is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Whole Grain Spaghetti (Water, Whole Grain Spaghetti [Whole Grain Durum Wheat Flour], Canola Oil And Extra Virgin Olive Oil), Grape Tomatoes, Sweet Basil Creamy Dressing (Soybean Oil, Water, Basil, Olive Oil, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic, Dried Egg Yolks, Salt, White Distilled Vinegar, Sugar, Lemon Juice Concentrate, Mustard Flour, Corn Starch, Xanthan Gum, White Pepper), Zucchini Squash, Broccoli Florets.