Protein Shake, Vanilla
🍽
UPC Code
710779770287
Data Source
USDA
Package Weight
8.45 fl oz/250 mL
Serving Sizes
8.45 oz (250ml)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
13mg
4%
Sodium
220mg
10%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
11%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8.45 oz of Protein Shake, Vanilla are
12% in carbs, 30% in fat, and 59% in protein.
carbs:
12%
fat:
30%
protein:
59%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Shake, Vanilla is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Shake, Vanilla is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Milk Protein Isolate, Less Than 2% Of: Calcium Caseinate, Whey Protein Concentrate, Sunflower Oil, Inulin, Cellulose Gel, Cellulose Gum, Carrageenan, Natural Flavors, Vitamin And Mineral Blend (Potassium Phosphate, Potassium Citrate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione, Potassium Iodide, D-calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate), Soy Lecithin, Sucralose, Salt, Acesulfame Potassium.
Other Foods