Saltie Public Food Database

Blueberry Loaf

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Brand Sweet Ali's
UPC Code 852748002774
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz
Serving Sizes 0.2 loaf (58g)
loaf
Calories 170
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 loaf of Blueberry Loaf are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%
fat: 31%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Loaf is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Loaf is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Ali's Flour Mix (Brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Sugar, Natural Apple Sauce (Apples, Water, Ascorbic Acid), Blueberries, Bananas, Gf Oatmeal, Eggs, (Whole Liquid Eggs, Nisin Preparation), Brown Sugar, Non-GMO Canola Oil, Spectrum Palm Oil, Baking Powder, Baking Soda, Cinnamon, Sea Salt.

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