Saltie Public Food Database

Brownie

🍽
Brand Sweet Ali's
UPC Code 852748002033
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz
Serving Sizes 1 brownie (85g)
brownie
Calories 350
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 90mg 30%
Sodium 190mg 8%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 33g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brownie are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggs, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla, Salt), Sugar, Butter, Sweet Ali's Flour Mix (Brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Bittersweet Chocolate Chips (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla; May Contain Milk), Brown Sugar, Baking Powder, Sea Salt.

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