Brownie
🍽
UPC Code
852748002033
Data Source
USDA
Package Weight
2.5 oz
Serving Sizes
1 brownie (85g)
Calories
350
Total Fat
18g
23%
Saturated Fat
11g
55%
Cholesterol
90mg
30%
Sodium
190mg
8%
Total Carbohydrate
44g
16%
Dietary Fiber
2g
7%
Sugars
33g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 brownie of Brownie are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggs, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla, Salt), Sugar, Butter, Sweet Ali's Flour Mix (Brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Bittersweet Chocolate Chips (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla; May Contain Milk), Brown Sugar, Baking Powder, Sea Salt.
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