Saltie Public Food Database

Vegan Brownie

🍽
Brand Sweet Ali's
UPC Code 852748002354
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz
Serving Sizes 1 brownie (895g)
brownie
Calories 340
Total Fat 17g 22%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 1.8g 6%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Vegan Brownie are 55% in carbs, 42% in fat, and 2% in protein.

carbs: 55%
fat: 42%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Brownie is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Brownie is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Ali's Flour Mix (Brown Rice Flour, Potato Starch, Tapioca Starch, Sweet Rice Flour, White Rice Flour, Xanthan Gum), Sugar, Filtered Water, Non-GMO Canola Oil, Brown Sugar, Cocoa Powder, Flaxseed, Vanilla, Baking Powder, Sea Salt.

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