Pouno Cake

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Brand Sweet Ali's

UPC Code 852748002620

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 0.2 cake (46g)

cake

Calories 160

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 115mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 cake of Pouno Cake are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pouno Cake is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pouno Cake is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Sweet Ali's Flour Mix (Brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Butter, Eggs, Milk, Vanilla, Baking Powder, Sea Salt.