Homestyle Macaroni Pasta Salad

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Brand Whole Foods Market

UPC Code 010742041643

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1/2 cup (140g)

cup

Calories 531

Total Fat 28g 36%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 500mg 22%

Total Carbohydrate 60.1g 22%

Dietary Fiber 2g 7%

Sugars 11g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Homestyle Macaroni Pasta Salad are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Macaroni Pasta Salad is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Macaroni Pasta Salad is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Expeller Pressed Non-GMO Canola Oil, Cage-free Non-GMO Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols [Vitamin E]), Celery, Relish (Cucumbers, Sugar, Vinegar, Xanthan Gum, Natural Flavoring, Spices), Onions, Organic Cane Sugar, Cultured Dextrose, Maltodextrin, Sea Salt, Black Pepper.