Bisque, Butternut Squash & Crab

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Brand Whole Foods Market

UPC Code 880632003804

Data Source USDA

Nutrition Facts

Package Weight 23.5 oz/666 g

Serving Sizes 1 cup (241g)

cup

Calories 270

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 65mg 22%

Sodium 730mg 32%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Bisque, Butternut Squash & Crab are 28% in carbs, 60% in fat, and 11% in protein.

carbs: 28%

fat: 60%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bisque, Butternut Squash & Crab is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bisque, Butternut Squash & Crab is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Stock (Water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Butternut Squash, Crab Meat, Butter (Cream, Salt), White Wine (Wine, Salt), Shallot, Brandy, Apple Cider Concentrate (Apple Cider, Natural Spices), Corn Starch, Lemon Juice, Sea Salt, Carrageenan Gum, Spices, Nisin.