Saltie Public Food Database

Nabisco Oreo Baking Ingredients Oreo Creme 1x50.000 Lb

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Brand Nabisco Oreo
UPC Code 00019320000997
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (34g)
tbsp
Calories 220
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Nabisco Oreo Baking Ingredients Oreo Creme 1x50.000 Lb are 29% in carbs, 71% in fat, and 0% in protein.

carbs: 29%
fat: 71%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Oreo Baking Ingredients Oreo Creme 1x50.000 Lb is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Oreo Baking Ingredients Oreo Creme 1x50.000 Lb is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean Oil, Coconut Oil, Artificial Color, Cornstarch, Emulsifiers (Soy Lecithin, Mono- And Diglycerides), Artificial Flavor, Salt.contains: Soy.

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