Saltie Public Food Database

Sea Salt Caramel Whole Nutrition Bars

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Brand Luna
UPC Code 722252250056
Data Source USDA

Nutrition Facts

Package Weight 10.14 oz/288 g
Serving Sizes 1 bar (48g)
bar
Calories 190
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 9g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sea Salt Caramel Whole Nutrition Bars are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%
fat: 28%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Whole Nutrition Bars is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Whole Nutrition Bars is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Grain Blend (Rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Cashews*, Chicory Fiber Syrup, Cashew Butter*, Palm Kernel Oil*, High Oleic Sunflower Oil*, Vegetable Glycerin, Sea Salt, Natural Flavors, Cocoa Butter*, Water, Cane Syrup*, Soy Protein Concentrate*, Alkalized Cocoa*, Sunflower Lecithin, Soy Lecithin*, Natural Flavors*, Annatto* (For Color), Mixed Tocopherols (Antioxidant).

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