Nutz Over Chocolate Whole Nutrition Bars
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UPC Code
722252203106
Data Source
USDA
Package Weight
25.35 oz/720 g
Serving Sizes
1 bar (48g)
Calories
210
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
7g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nutz Over Chocolate Whole Nutrition Bars are
43% in carbs, 41% in fat, and 16% in protein.
carbs:
43%
fat:
41%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Nutz Over Chocolate Whole Nutrition Bars is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutz Over Chocolate Whole Nutrition Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Grain Blend (Soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Peanuts*, Cane Sugar*, Peanut Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Peanut Flour*, Palm Kernel Solids*, High Oleic Sunflower Oil*, Natural Flavors, Cocoa*, Palm Kernel Oil, Sea Salt, Soy Lecithin*, Mixed Tocopherols (Antioxidant).
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