Mint Chip Swirl Light Ice Cream Bars
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UPC Code
852109331321
Data Source
USDA
Package Weight
15 fl oz/440 mL
Serving Sizes
1 bar (70g)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
6g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Mint Chip Swirl Light Ice Cream Bars are
59% in carbs, 18% in fat, and 23% in protein.
carbs:
59%
fat:
18%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chip Swirl Light Ice Cream Bars is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chip Swirl Light Ice Cream Bars is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Cream, Cane Sugar, Coconut Oil, Dutched Cocoa, Vegetable Glycerin, Mint, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Ghee, Monk Fruit Extract, Pectin, Citric Acid, Malic Acid, Corn Starch, Soy Lecithin, Lactic Acid.
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