Peanut Butter Protein Wanderbar
🥜
UPC Code
859137007051
Data Source
USDA
Package Weight
1.43 lb/648 g
Serving Size
54g
Calories
210
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
12g
43%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 54 g of Peanut Butter Protein Wanderbar are
38% in carbs, 37% in fat, and 25% in protein.
carbs:
38%
fat:
37%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Protein Wanderbar is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Protein Wanderbar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Fructooligosaccharide And Soluble Tapioca Fiber (Prebiotic Dietary Fiber), Peanuts, Glycerin, Cocoa Butter. Tapioca Syrup, Natural Flavors, Peanut Butter, Water, Almond Butter, Partially Defatted Peanut Flour, Sugar, Tapioca Starch, Flaxseed, Salt, Sunflower Lecithin, Cream, Acacia Gum, Calcium Carbonate, Calcium Ascorbate, Sunflower Oil, Peanut Oil, Turmeric, Tocopherol, Zinc Gluconate, Rebaudioside A (Stevia Extract).
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