Saltie Public Food Database

Salted Caramel Bon-bon Voyage Protein Bar

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Brand Wolo
UPC Code 859137007099
Data Source USDA

Nutrition Facts

Package Weight 1.94 OZ/55 g
Serving Sizes 1 bar (55g)
bar
Calories 220
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 11g 39%
Sugars 6g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salted Caramel Bon-bon Voyage Protein Bar are 38% in carbs, 37% in fat, and 25% in protein.

carbs: 38%
fat: 37%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Bon-bon Voyage Protein Bar is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Bon-bon Voyage Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Pea Protein), Prebiotic Dietary Tapioca Fiber, Almonds, Tapioca Syrup, Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Coconut Oil, Flaxseed, Vegetable Glycerine, Natural Flavors, Coconut Flour, Tapioca Starch, Cocoa (Processed With Alkali), Water, Sea Salt, Sunflower Lecithin, Turmeric, Calcium Carbonate, Ascorbic Acid, Purified Stevia Extract, Zinc Gluconate.

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