Saltie Public Food Database

Salted Caramel Protein Wanderbar

🧂
Brand Wolo
UPC Code 859137007167
Data Source USDA

Nutrition Facts

Package Weight 1.43 lbs/648 g
Serving Size 54g
g
Calories 210
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 12g 43%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Salted Caramel Protein Wanderbar are 39% in carbs, 37% in fat, and 24% in protein.

carbs: 39%
fat: 37%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Protein Wanderbar is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Protein Wanderbar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Fructooligosaccharide And Tapioca Fiber (Prebiotic Dietary Fiber), Cocoa Butter, Vegetable Glycerin, Tapioca Syrup, Sugar, Water, Natural Flavors, Unsweetened Chocolate, Almond Butter, Sunflower Oil, Tapioca Starch, Almonds, Flaxseed, Cocoa Powder (Processed With Alkali), Salt, Sunflower Lecithin, Cream, Calcium Carbonate, Acacia Gum, Calcium Ascorbate, Turmeric, Tocopherol, Rebaudioside A (Stevia Extract), Zinc Gluconate.

Also by Wolo

Other Foods