Lemon Cake Dessert Oasis Protein Wanderbar
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UPC Code
859137007068
Data Source
USDA
Package Weight
1.87 oz/53 g
Serving Sizes
1 bar (53g)
Calories
210
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
11g
39%
Sugars
5g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Lemon Cake Dessert Oasis Protein Wanderbar are
42% in carbs, 32% in fat, and 26% in protein.
carbs:
42%
fat:
32%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Cake Dessert Oasis Protein Wanderbar is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Cake Dessert Oasis Protein Wanderbar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Fructooligosaccharide And Tapioca Fiber (Prebiotic Dietary Fiber), Cocoa Butter, Vegetable Glycerin, Sugar, Tapioca Syrup, Vegetable Oil (Sunflower Oil, Palm Kernel Oil, Palm Oil), Water, Natural Flavors, Almond Butter, Tapioca Starch, Sunflower Lecithin, Cream, Calcium Carbonate, Acacia Gum, Turmeric, Calcium Ascorbate, Flaxseed, Citric Acid, Salt, Tocopherol, Rebaudioside A (Stevia Extract), Zinc Gluconate.
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