Saltie Public Food Database

Tart, Berries & Cream

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Brand Kool Tart
UPC Code 856274005278
Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/45 g
Serving Size 115g
g
Calories 370
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 160mg 7%
Total Carbohydrate 52g 19%
Dietary Fiber 1g 4%
Sugars 23g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 115 g of Tart, Berries & Cream are 59% in carbs, 36% in fat, and 6% in protein.

carbs: 59%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tart, Berries & Cream is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tart, Berries & Cream is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Purpose Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Strawberry Filling, Cheese, Unsalted Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Sugar, Raspberry, Eggs, Water, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Artificial Flavor, Cardamom

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