Organic Five Cheese Vegetarian Ravioli, Five Cheese

🧀

Brand Rising Moon

UPC Code 785030021255

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (100g)

cup

Calories 210

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Five Cheese Vegetarian Ravioli, Five Cheese are 60% in carbs, 21% in fat, and 19% in protein.

carbs: 60%

fat: 21%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Five Cheese Vegetarian Ravioli, Five Cheese is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Five Cheese Vegetarian Ravioli, Five Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Tumeric Oil. Filling Ingredients: Organic Ricotta Cheese (Organic Whole Milk, Organic Vinegar, Sea Salt), Water, Organic Milk, Organic Potato Flakes, Organic Mozzarella Cheese (Pasteurized Organic Milk, Culture, Sea Salt, Enzymes), Organic Asiago Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Garlic, Sea Salt, Organic White Pepper.