Cranberry Nut Bread

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Brand The Muffin ""mam""

UPC Code 760366000525

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 1 slices (76g)

slices

Calories 300

Total Fat 16g 21%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 240mg 10%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slices of Cranberry Nut Bread are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Nut Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Nut Bread is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Cranberries, Food Starch- Modified, Corn Syrup Solids, Whey (Milk), Water, Pecan Pieces, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (Sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate, Polysorbate 60), Guar Gum, Xanthan Gum, Palm Oil, Orange Pulp, Lemon Peel, Natural And Artificial Flavor, Cinnamon, Sodium Stearoyl Lactylate, Alginate, Citric Acid, Preservatives (Sodium Propionate, Sodium Benzoate, Potassium Sorbate), Yellow 5.