Saltie Public Food Database

Chocolate Truewhey Protein Drink Mix

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Brand Rsp
UPC Code 858491007998
Data Source USDA

Nutrition Facts

Package Weight 4.4 lbs/2.01 kg
Serving Size 39.4g
g
Calories 150
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 100mg 33%
Sodium 135mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39.4 g of Chocolate Truewhey Protein Drink Mix are 15% in carbs, 17% in fat, and 67% in protein.

carbs: 15%
fat: 17%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Truewhey Protein Drink Mix is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Truewhey Protein Drink Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate, Dutch Process Cocoa, Whey Protein Hydrolysate, Natural And Artificial Flavors, Maltodextrin, Purified Sea Salt, Sucralose, Acesulfame K.

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